CROSSFIT, 3 MINUTES EACH. 30-MINUTE TRAINER LED SESSIONS. FEEL STRONGER IN 30.

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SECURE YOUR FIRST FREE SESSION WHERE YOU WILL BE ABLE TO TOUR THE GYM, MEET THE TRAINERS & COMPLETE YOUR FIRST 9ROUND WORKOUT!

30 MINUTE FULL BODY

BOX FIT WORKOUTS

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BURN UP TO 500

CALORIES PER SESSION

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TRAIN WHEN IT SUITS YOU

WITH OUR NO-SET SESSION TIMES

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ESSENTIALS

KIT

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CROSSFIT

WORKOUT

Our club details:

8 Buckhold Road, New York SW18 4GP

What You Get With Your

CROSSFIT MEMBERSHIP

Unlimited Sessions

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No Set Session Times

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9 Rounds, 3 Minutes Each

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Heart-Rate Technology

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Trainer Guided

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Workouts Change Daily

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